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Ahogarse en un vaso de agua

To make a mountain out of a molehill

Idioms & Sayings
Notes & Usage:

Literally 'to drown in a glass of water'. Describes someone who overreacts to a minor problem and treats it as if it were catastrophic.

See It in Context

Es un problema pequeño, no te ahogues en un vaso de agua.

It's a small problem, don't make a mountain out of a molehill.

Se ahoga en un vaso de agua con cualquier cosa.

She makes a mountain out of a molehill with everything.

—Estoy muy angustiado. —Tranquilo, te estás ahogando en un vaso de agua.

—I'm very distressed. —Calm down, you're making a mountain out of a molehill.